by kpernici25@gmail.com | Mar 22, 2019
Unwind the Mind Take a break from the busyness of daily life with this lunchtime meditation. Come and enjoy a guided meditation to help calm the mind, reduce stress, and give rise to an experience of inner peace and well-being. Everyone is welcome. No previous...
by kpernici25@gmail.com | Mar 22, 2019
An hour meditation and teaching followed by delicious homemade soup and discussion. With Kelsang Nyema. 12:30-1:00 meditation & teaching 1:00-1:30 soup and discussion
by kpernici25@gmail.com | Jan 5, 2018 |
Take a break from the busyness of daily life with this lunchtime meditation. Come and enjoy a guided meditation to help calm the mind, reduce stress, and give rise to an experience of inner peace and well-being. Everyone is welcome. No previous meditation experience...
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