Meditation Tips

Meditation Tips

Eight Helpful Meditation Tips Courtesy of KMC-NYC “The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we will be free from worries and mental discomfort, and we will experience true happiness. If we train in meditation, our...
Equalizing Self and Other

Equalizing Self and Other

Tuesday Evening Meditation 5-5:45PM REGISTER FOR LIVESTREAM Equalizing Self and Others By learning to practice the ‘holy secret’ known as equalizing and exchanging self with others, we can experience emotional balance that is both unshakeable...
Living Meaningfully, Dying Joyfully

Living Meaningfully, Dying Joyfully

Friday Evening Meditation Friday, April 37-8:30PM REGISTER FOR LIVESTREAM Living Meaningfully, Dying Joyfully During these challenging times, many of us may be experiencing fear of death, (our own or others’) and some of us may be experiencing the pain of losing...