Take a break from the busyness of daily life with this lunchtime meditation. Come and enjoy a guided meditation to help calm the mind, reduce stress, and give rise to an experience of inner peace and well-being.
Everyone is welcome. No previous meditation experience is required. No one turned away for a lack of funds.
Teacher: Mary Ruhe
Day: Wednesdays
Times: 12-12:30pm
Location: 460 Lake Avenue, St. James, New York 11780
Cost: $5 suggested donation / free for supporting members
Phone: (631) 549-1000
Email: sj@kmcli.org