Joyful Effort: Relaxed Life

When we think of effort we think of pushing ourselves to do things that are good for us, but often are not enjoyable. However, in Buddhism effort is defined as a mind that delights in virtue. It is the feeling of genuine pleasure that comes from engaging in loving and...

Joyful Effort: Relaxed Life

When we think of effort we think of pushing ourselves to do things that are good for us, but often are not enjoyable. However, in Buddhism effort is defined as a mind that delights in virtue. It is the feeling of genuine pleasure that comes from engaging in loving and...

Joyful Effort: Relaxed Life

When we think of effort we think of pushing ourselves to do things that are good for us, but often are not enjoyable. However, in Buddhism effort is defined as a mind that delights in virtue. It is the feeling of genuine pleasure that comes from engaging in loving and...