Joyful Effort: Relaxed Life

When we think of effort we think of pushing ourselves to do things that are good for us, but often are not enjoyable. However, in Buddhism effort is defined as a mind that delights in virtue. It is the feeling of genuine pleasure that comes from engaging in loving and beneficial actions and arises from our wisdom. In this series, we will learn how through progressing on our spiritual path with joyful effort we can enjoy a more relaxed and beneficial life.

Each class will be practical and interactive, involving both meditation and discussion. Classes are well suited for newcomers as well as more advanced practitioners.

Teacher: Kerrin Perniciaro

Day: Tuesdays in November

Time: 7-8pm

Format: Hybrid (both in-person in Huntington & online)

Nov 30 ZOOM LIVESTREAM registration required

Pre-registration is not required for in-person class. Simply make your $10 donation when you arrive at our welcome desk.

Cost: $10 / $1 for those experiencing financial difficulty / free for supporting members

Phone: (631) 549-1000

Email: info@kmcli.org