by Jason DeLeo | Aug 29, 2024 | Huntington Events, In-Person
Preparing Your Mind for Absolutely Anything 11:30am-1pm Preparing Your Mind for Absolutely Anything Based on current events, it seems clear that we need to be prepared for absolutely anything. How can we do this? Is it possible to find stability, healing and hope...
by kpernici25@gmail.com | Apr 29, 2019
Settling Into Stillness Let’s bravely be still together. In this series, we’ll learn how to trust that our mind is the ocean, and not to fear the waves. We’ll develop confidence that we can navigate whatever arises. We don’t have to resist, defend against, or lose our...
by kpernici25@gmail.com | Apr 2, 2019
Meditation: What a Feeling When we can quiet the thoughts, we can find a place of refuge within our own heart and really be happy. We will have the space we need to respond to life’s difficult situations in a more beneficial and constructive way. In this course we...
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