by kpernici25@gmail.com | Mar 2, 2019
Soup and Serenity: Anxious, Angry, Sad? Buddha asked the same questions and determined to meditate until he found the answers. After being requested to teach, his first public teachings addressed these very issues, providing us with a way out of our problems and...
by kpernici25@gmail.com | Feb 1, 2019
We think we are stuck with our familiar self. But through meditation we discover we can choose who to be. Anxious? Peaceful? Resentful? Loving? Suffering? Free from pain? Each week we’ll discover a new meditation for creating who we choose to be. Wednesdays 12:30-2pm...
by kpernici25@gmail.com | Jan 2, 2019
Soup and Serenity: New Year, New Mind With the New Year comes the opportunity to free ourselves from anxious, sad, angry minds. To learn how to do this we are devoting the month of January to a series of special teachers offering us teachings and meditations on how to...
by kpernici25@gmail.com | Jan 5, 2018 |
Anxious? Sad? Lonely? Learn how to transform negative, painful minds into positive energy. Through meditation and through our daily activities and interactions we can train in attaining a peaceful, contented, and compassionate mind. Please join us to learn practical...
by kpernici25@gmail.com | Jan 5, 2018 |
We all long for minds of peace, joy and love, but at this holiday season minds of loneliness, resentment, agitation, stress can arise instead. We can learn to transform these deeply painful minds and feelings so that whatever our situation we can find some peace, some...
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