The Power of Meditation

The heart of Kadampa meditation practices is to make our mind calm and peaceful. With such a mind we will be free from worries and mental discomfort, and will come to experience true happiness. Training in such meditation creates an inner space and clarity that leads...

The Power of Meditation

The heart of Kadampa meditation practices is to make our mind calm and peaceful. With such a mind we will be free from worries and mental discomfort, and will come to experience true happiness. Training in such meditation creates an inner space and clarity that leads...