12-1pm Healing Meditations

12-1pm Healing Meditations

Buddha taught that through training the mind, we can relieve all of our physical and mental suffering. Join us for meditations where we explore the healing of our body and mind and how we can purify our past hurts. Everyone is welcome. No previous meditation...
7-8:30pm Developing Inner Peace and Joy

7-8:30pm Developing Inner Peace and Joy

The New Meditation Handbook by modern-day meditation master Geshe Kelsang Gyatso gives us a direct path to freeing our mind from all negative, non-virtuous states of mind (delusions) and replacing them with joy. Imagine living your life from a place of deep inner...
12-1:15pm Transform Your Life

12-1:15pm Transform Your Life

Within our hearts is the potential to experience the unlimited happiness and peace of an enlightened mind. Join us as we transform life’s ordinary moments to create a more meaningful life. Based on the new book How to Transform Your Life by modern-day meditation...
12-1:15pm Finding Lasting Happiness

12-1:15pm Finding Lasting Happiness

Learn to bring out your inner goodness and enjoy a more peaceful and meaningful life. These guided meditations and teachings help us develop our potential and solve our daily problems. Everyone is welcome to join us on Thursday afternoons. No previous meditation...
7-8pm Kadam Lamrim: Buddhist Meditations

7-8pm Kadam Lamrim: Buddhist Meditations

Buddha, the founder of Buddhism, appeared in this world and gave teachings for people with different problems and capacities. In all, he gave 84,000 different types of teaching, or Dharma. To help us understand how to integrate these teachings into our daily life, the...