Joyful Path to Happiness

We can learn to realize the happiness and inner peace we all seek by training our mind. However, we often look in all the wrong places for this peace and happiness. These classes offer practical methods to help us understand the real source of peace and happiness is...

Think Happy Thoughts

If something can be remedied Why be unhappy about it? And if there is no remedy for it, There is still no point in being unhappy. [6.10] This is Buddhist Master Shantideva’s intriguing advice to help us stop overthinking and ruminating on our problems. When we follow...

Think Happy Thoughts

If something can be remedied Why be unhappy about it? And if there is no remedy for it, There is still no point in being unhappy. [6.10] This is Buddhist Master Shantideva’s intriguing advice to help us stop overthinking and ruminating on our problems. When we follow...

Think Happy Thoughts

If something can be remedied Why be unhappy about it? And if there is no remedy for it, There is still no point in being unhappy. [6.10] This is Buddhist Master Shantideva’s intriguing advice to help us stop overthinking and ruminating on our problems. When we follow...

Think Happy Thoughts

If something can be remedied Why be unhappy about it? And if there is no remedy for it, There is still no point in being unhappy. [6.10] This is Buddhist Master Shantideva’s intriguing advice to help us stop overthinking and ruminating on our problems. When we follow...