by kpernici25@gmail.com | Aug 29, 2018
Have you or your child ever been overcome by a “scary” state of mind like fear, anger or jealousy and wondered where it came from? These “monster minds” seem to arise out of nowhere and we become unrecognizable to our selves and those around...
by kpernici25@gmail.com | Aug 29, 2018
Even children experience stressful lives. They are bombarded with pressures from school, television, video games and peers. Meditation classes give children the means to deal with the stresses of life and develop a peaceful state of mind. Some examples of class topics...
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