Buddha taught that sickness is an inevitable part of life. Having a physical or mental illness can cause us to feel limited in everything we do. Fortunately, Buddha also taught that through training the mind we can relieve all of our physical and mental suffering. Join us for meditations where we explore the healing of […]
Take a break from the busyness of daily life with this lunchtime meditation. Come and enjoy a guided meditation to help calm the mind, reduce stress, and give rise to an experience of inner peace and well-being. Everyone is welcome. No previous meditation experience is required.
Each week you will be guided in exploring practical and easy ways to integrate Buddha’s teachings into busy, modern life in ways that are relevant and inspiring! These ancient teachings are highly effective methods for reducing negative states of mind and discovering a sustainable source of contentment and peace from deep within. There will be time […]
The Bodhisattva's Confession of Moral Downfalls is a powerful practice that focuses on the Thirty-five Confession Buddhas to purify our mind of even the heaviest negativities. Prostrations can be done mentally or physically. WEDNESDAYS 6:30-7AM
This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for meditation. After the meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we […]
This meditation and recitation practice is an extremely powerful method for purifying our mind and actions. Through purifying all the negative potentialities in our mind, we remove the causes of our future suffering and overcome all obstacles to a successful spiritual practice. We’ll come to experience the deep peace and joy that arises from a […]
Join us to learn this simple, but profound meditation on the nature of the mind. This subtle meditation has so many benefits! It’s one of the best ways to develop concentration, and gives us the opportunity to experience our potential for peace and freedom. Known in Kadampa Buddhism as Mahamudra, the union of bliss and […]
This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for meditation. After the meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we […]
This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit, and receive blessings. This prepares our mind for meditation. After the meditation we make prayers to our Dharma Protector, Dorje Shugden. Through this we […]
The extensive self-generation practice of Vajrayogini, the female Buddha who is the manifestation of the wisdom of all Buddhas. This practice is open to those with Highest Yoga Tantra Empowerments. FRIDAY, JANUARY 26 7-9pm due to Vajrasattva TTP Preliminary Guide Retreat REGULARLY FRIDAYS 6-8PM
This meditation and recitation practice is an extremely powerful method for purifying our mind and actions. Through purifying all the negative potentialities in our mind, we remove the causes of our future suffering and overcome all obstacles to a successful spiritual practice. We’ll come to experience the deep peace and joy that arises from a […]