A Buddhist day of retreat inspired by the life of Dr. Martin Luther King Jr.

Mon, Jan 21 – Four Sessions

Session 1 – 10:00-11:00      Meditation on Equanimity

Session 2 – 12:00 – 1:00    Meditation on Patient Acceptance

Session 3 –  2:00 – 3:00   Meditation on Equalizing Self and Others

Session 4 –  7:00 – 7:45   Meditation on Exchanging Self With Others

On this retreat in four-sessions, we will meditate on the stages of the path to enlightenment in order to gain experiences of these special meditations that will allow us to move peacefully through our world, benefiting others and defusing conflict with non-violent activity of body, speech and mind.

Everyone is welcome. No meditation experience is necessary.
FREE