Everything changes. Nothing lasts. Like lightening, everything transforms from one moment to the next. Yet, we resist change and struggle with uncertainty. If we embrace the truth of impermanence, we can let go of worry, accept our experiences, and develop a flexible mind with which to life lightly and wisely through unpredictable times. We then discover our angry minds and seemingly uncontrolled desires do nothing but make us unhappy. Only then can we come to abide in a deep inner peace, stability and wisdom that informs our daily lives.
Drop-in class- Open to all. Everyone Welcome!
Teacher: Joanna Zalewski
Day: Thursday
Time: 7pm – 8pm
NOTE: No class on Thanksgiving, 11/28/2024