Not My Problem

There’s a difference between outer and inner problems.  Outer problems pervade our life – cars break down, we get sick, friends or family suffer.  But our real problem is an inner one – the mind with which we respond to these outer problems.  Often our mind is difficult to control, and our thoughts are blown here and there like a balloon.  By training in meditation we develop an inner space and clarity that enables us to create a balanced mind that can face whatever outer problems and ever-changing circumstances arise.

Drop-in Class- Open to all.  Everyone Welcome.

Teacher: Joanna Zalewski
Day:        Thursdays
Time:      7:00 – 8:00 pm