Meditation has the transformative potential to help us break free from bad mental habits and cultivate constructive ones. We can learn practical techniques to help accomplish this. So why not make your summer project taking the first step or continuing on the path towards a mindful makeover thereby discovering a new level of inner clarity and lasting happiness?
Drop-in Class – Open to all. Everyone Welcome.
Teacher: Christine Chase
Day: Sunday
Time: 10-11:00 AM