- This event has passed.
Breeze Through The Thoughts
June 16 @ 10:00 am - 11:00 am
Event Series
(See All)
Sail past the stress of overthinking this summer. We all wish for less anxiety, as it can stop us from being social, limit our ability to connect with others, or hold us back from living to our full potential. Many suffer from fear, constant anxiety, or are just overwhelmed by the stress and demands of daily life. Explore meditations and new ways of thought to become fearless in the face of such anxiety and to deal with negative emotions more confidently and effectively.
Drop-in Class- Open to all. Everyone Welcome.
Teacher: Christine Chase
Day: Sundays
Time: 10:00-11:00am