Atisha was a renowned Dharma teacher in 10thC India who initiated the Kadampa lineage of Buddha’s teachings, Lamrim, He also taught in Tibet; “Advice from Atisha’s Heart” was his final teaching before returning to India. There he gives very practical advice on how to live Buddha’s teachings in our daily lives. This advice is just as relevant for us today; if we learn to practice these teachings we will develop a pure and happy mind to benefit both ourself and others.
After class we can sit informally to discuss the day’s meditation. If you like, please bring your own lunch or snack, or just join us for discussion.
Drop-in class- Open to all. Everyone welcome.
Teacher: Howie Geismar
Day: Monday
Time: 12 noon-1:00 PM