If it Doesn’t Challenge You, It Won’t Change You

With so many challenges and problems in the world, it may feel as if our lives are stuck, but in fact, we can change things. How? In this series we will explore a set of meditations called Lojong, or training the mind, that enables us to feel the truth of our equality and connection to others at deeper and deeper levels. These meditations lead to an increasingly profound and satisfying sense of closeness, affection, empathy and non-dual wisdom. By applying this to everyday life we can create a happier, more peaceful world for both ourselves and others.

Drop-in class – Open to all.  Everyone Welcome!

Teacher: Howie Giesmar
Day: Mondays
Time: 12-1pm