Join us to explore the power of compassion to create a peaceful heart. Through a practice called “taking and giving”, we will extend love to others, thereby bringing both ourselves and others greater happiness and fulfillment. Whether new to meditation or an experienced practitioner, find a welcoming space here: to connect with your inner peace, quiet your mind, and cultivate compassion through practical techniques to attain more love and harmony in your life.
Drop-in class – Open to all. Everyone Welcome.
Teacher: Tom McGuire
Day: Sundays
Time: 11:30-12:30 PM