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7-8:30pm Change Your Life with Meditation
January 30, 2020 @ 7:00 pm - 8:30 pm
Every one of Buddha’s teachings was given in the service of strengthening our meditation practice and helping us to take to heart his life-changing wisdom. But what do you do with that if you don’t really have a practice? No problem. In this talk, we focus on the actual process of meditating and its benefits.
Thursday January 30th. Teachers: Christine Chase and Joanna Zalewski
Open to All, walk-ins always welcome. Free Class.