Let go of your busy day and get ready to enjoy your evening and your week with a more relaxed and inspired mind. Leave the day behind and take an hour to relax, refresh and de-stress. Be guided through simple meditations that lead to a deep experience of inner peace and contentment.
Everyone is welcome. No previous meditation experience is required.
**Closed Labor Day September 2nd and September 30th**
Teachers: Monica Rieg and/or Howie Geismar
Day: Mondays
Time: 5-5:45pm
Location: Vineyard Place, 301D East Main Street, Port Jefferson, NY 11777
Cost: $5 / free for supporting members
Phone: (631) 403-4333
Email: pj@kmcli.org