We all want to make changes in our life. The practice of meditation, combined with Buddha’s insights on the nature of our mind, enable us to release our self-limiting views and give us the confidence and skill to realize our pure potential. Happiness and unhappiness are states of mind. When we learn to cultivate a peaceful mind through meditation practice we can create the true cause of happiness, inner peace, inside our mind.
Open to all. Walk-ins always welcome. No one turned away for a lack of funds.
Cost: $10
Teacher: Christine Chase
Oct. 7, 14, 21, 28