Turning Over a New Leaf: Emptiness and Inner Peace

Explore Buddha’s profound teachings on emptiness and discover a deep inner peace and clarity.  Modern Buddhism explains, “By realizing emptiness, we can permanently eradicate the root of all our suffering and problems.”  Learn how understanding emptiness, the nature of reality, helps reduce stress and anxiety, revealing a calm and balanced mind.  By training in practical meditation techniques to quiet our mind we uncover the inner peace that naturally arises when we let go of delusions, our negative minds.

Drop-in class- open to all.  Everyone Welcome!

Teacher:  Christine Chase
Day:        Sundays
Time:      10am – 11am