Buddha taught five Forces to help train our minds, reduce our suffering, and find permanent reliable happiness. These Forces cause our spiritual life to blossom. At present our minds are easily disturbed by strong wishes to be closer to some people while having aversion, even dislike for some others. Current family, political or global events do not have to disrupt our peace even as we also learn how to develop an equally warm and friendly attitude towards everyone.
Join us to energize your life!
Drop-in Class- Open to All. Everyone welcome
Teacher: Ilene Hecht
Day: Tuesdays
Time: 6:00-7:00 pm