Meditation on the mind itself helps us to find a deep inner stillness and peace which can pacify our daily problems of anger and anxiety. Discover how the mind is the source of our creativity and power- including the power to create a new, pure version of ourself! Learn to journey into your personal meditation space – the inner peace and joy waiting for you in your own heart.
Drop-in Class – Open to All. Everyone Welcome.
Teacher: Kelsang Gechog
Day: Saturday
Time: 10:00 am -11:00 am
Note: Due to the International Fall Festival there will be no class on October 15.