Suffering, worrying, limiting beliefs, and unwanted challenges cover up our good heart. How can we free ourselves from the resultant pain and frustration to reveal our inner goodness? Through contemplating and meditating on Buddha’s teachings we can learn to recognize and remove obstacles to manifesting our good heart, thereby benefiting ourselves and others.
Drop-in Class- Open to all. Everyone Welcome.
Teacher: Ilene Hecht
Day: Tuesdays
Time: 6:00 – 7:00 pm