There’s a difference between outer and inner problems. Outer problems pervade our life – cars break down, we get sick, friends or family suffer. But our real problem is an inner one – the mind with which we respond to these outer problems. Often our mind is difficult to control, and our thoughts are blown here and there like a balloon. By training in meditation we develop an inner space and clarity that enables us to create a balanced mind that can face whatever outer problems and ever-changing circumstances arise.
Drop-in Class- Open to all. Everyone Welcome.
Teacher: Joanna Zalewski
Day: Thursdays
Time: 7:00 – 8:00 pm