Spend the day discovering the real freedom found in a calm and quiet mind. Escape the busyness of daily life and experience a short meditation retreat where everyone observes the practice of silence for a day in order to enhance focus and insight and gain a deep level of relaxation. Enjoy time with others in silent contemplation.
The focus of this retreat will be the meditations on a Kind Heart from the audio recording of the same name.
The day will include an introduction to meditation and silent retreat, three guided meditation sessions, and a conclusion and discussion at the end.
All levels of meditators are welcome to attend.
Retreat Schedule
INTRODUCTION
10:00-10:30AM
SESSION 1
10:30-11:30AM
BREAK
11:30AM-12:00PM
SESSION 2
12:00-1:00PM
LUNCH BREAK
1:00-2:00PM
SESSION 3
2:00-3:00PM
Q&A / DISCUSSION / CONCLUSION
3:00-3:30PM
Teacher: Kelsang Nyema
Day: Saturday May 21st
Time: 10am-3:30pm
REGISTER HERE: http://events.constantcontact.com/register/event?llr=ckju67n6&oeidk=a07ej638mbf5857ac30
Teacher: Kelsang Nyema
Day: Saturday May 21st
Time: 10am-3:30pm
Location: 282 New York Avenue, Huntington, New York 11743
Cost: $25 includes a vegetarian lunch / $5 for supporting members
Phone: (631) 549-1000
Email: info@kmcli.org