Wouldn’t it be great if there were a roadmap that would show us a way to improve our lives right from the start? A pathway that would increase our sense of wellbeing and our understanding of ourselves, the others in our life and the world at large?
Well, there is such a roadmap! Based on ancient Buddhist wisdom, a special comprehensive series of perspectives, methods and meditations guide us through the detours and obstacles that arise for us every day.
As we gain familiarity with this wisdom, we experience a spaciousness in our mind, and our heart opens more and more. This enables us to feel more joy, inner peace and connection with others, and keeps us on a steady trajectory towards happiness.
Teacher: Sita Brandt
Day: Thursdays
Time: 12-1pm
Format: IN-PERSON ONLY
Cost: $10 / free for supporting members
Phone: (631) 549-1000
Email: [email protected]