Date: Saturday, May 25

Time: 10am-3:30pm

Cost: $25 non-members / Half price for members of other centers

$5 for members, no charge for retreat

 

 

Have you ever wondered what it would be like not to talk and just be silent for a period of time? Don’t think it’s possible? Challenge yourself to discover the real freedom to be found in a calm and quiet mind. Escape the busyness of daily life and experience a short meditation retreat where everyone observes the practice of silence for a day in order to enhance focus and insight, and to gain a deep level of relaxation. This is an introductory silent retreat. The day will include an introduction to meditation and silent retreat, three guided meditation sessions, and a conclusion and discussion at the end. For this retreat, you must plan to attend for the whole day.

 

Everyone is welcome. No previous meditation experience is required.