Meditation for Beginners
Saturday, December 7
11:30am-1pm
Take a day to relax and learn how to apply Buddha’s extraordinary teachings for settling the mind. Through practicing these basic meditation techniques you can begin to experience its benefits:
- Your mind will feel lucid, spacious and you will feel refreshed
- You’ll be able to reduce stress and tension, the cause of many different types of illness and physical problems
- Difficult situations will become easier to deal with and your relationships with others will gradually improve
No pre-registration required. Everyone welcome!
Teacher: Kerrin Perniciaro
Day: Saturday, December 7, 2019
Time: 11:30am-1pm
Location: 282 New York Avenue, Huntington, New York 11743
Cost: $15 / free for supporting members
Phone: (631) 549-1000
Email: info@kmcli.org