Are you ready for a challenge? Jump start your practice with some spring cleaning for your mind. Sign up today to join our 10 for 10 Challenge. Pick any ten days in March and meditate for ten minutes a day. Go longer or shorter, it’s up to you. The point is to set a personal goal and develop confidence. If there’s time to breathe, there’s time to meditate.

Take the challenge and sign up today. 

Stop by the Port Jefferson Branch to register