Meditation for Beginners
Saturday, August 4, 2018
11:30am-1pm
Our minds can be so busy, darting from one thing to the next. This makes our mind unclear and destroys our mental peace. If we check we will find that generally our thoughts are in control of us, rather than the other way around. By training in meditation we can create an inner space and clarity that enables us to let go of disturbing thoughts. From within this space we can heal our mind by cultivating a more positive outlook.
No pre-registration required. Everyone welcome!
Teacher: Maggie Cooper
Day: Saturday, August 4, 2018
Time: 11:30am-1pm
Location: 282 New York Avenue, Huntington, New York 11743
Cost: $15 / free for supporting members
Phone: (631) 549-1000
Email: info@kmcli.org