We often find ourselves in positions that we do not like and cannot change. This leaves us with unpleasant and uncomfortable feelings and can lead to strong destructive or negative emotions. We can feel trapped in these negative mindsets. In this two-session event we will learn the power of a peaceful mind to transform even difficult times into a source of inspiration and fuel for positive changes within.

Each session will start with a breathing meditation, followed by instructions on the power of a peaceful mind, and then a concluding meditation where each person will have the opportunity to develop a peaceful mind using age-old meditation techniques.

Gen Kelsang Demo is the New Kadampa Tradition Midwestern US National Spiritual Director and the Resident Teacher at Kadampa Meditation Center Washington DC. She has been a student of Venerable Geshe Kelsang Gyatso Rinpoche for more than 20 years and has been teaching Kadampa Buddhism since 1998. Gen Demo is deeply respected as a teacher and as a practitioner. She demonstrates a wealth of practical knowledge and provides clear and inspiring teachings for people of all levels of interest.

Teacher: Gen Kelsang Demo, Resident Teacher at KMC Washington DC

Day: Saturday, March 5, 2022

Time: 10:30am-12pm & 2-3:30pm

Location: 282 New York Avenue, Huntington, New York 11743

Cost: $20 / free for supporting members

REGISTER FOR IN-PERSON COURSE
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Phone: (631) 549-1000

Email: info@kmcli.org