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Calm Mind, Bright World: Nurturing Compassion
December 2, 2023 @ 11:30 am - 12:30 pm
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Join us to explore the role of compassion and equanimity in maintaining balance during troubling times, locally and globally. Through Buddha’s teachings, we learn to prevent burnout and cultivate the love and understanding needed to create the peaceful communities we all want. In this class, we’ll learn to slow down, reconnect with ourselves, and generate compassion that grounds our equanimity in the face of ongoing suffering.