Many of us explore Buddhism in search of new and effective ways to deal with challenges in our personal lives, within our families and in our world. In Buddha’s teachings, we find practical approaches to the inevitable difficulties of life. We learn not to avoid problems, hoping they’ll go away or resolve themselves, or to respond by feeling overwhelmed or angry. We realistically acknowledge life’s challenges and difficulties. Then, through applying meditative insights, we train in transforming these difficulties into the building blocks for inner strength and confidence, rather than discouragement, anger or avoidant behaviors.

This class will consist of a teaching and meditation followed by discussion.

IN PERSON IN HUNTINGTON AND ONLINE

Teacher: Neil Toyota

Day: Saturdays

Time: 11:30-1pm

Location: 282 New York Avenue, Huntington, New York 11743

Cost: $15 / free for supporting members

Phone: (631) 549-1000

Email: info@kmcli.org