Making Friends with Impermanence

You’ve likely heard the phrase ‘The only constant thing is change’. This teaching is not new. Buddha taught about impermanence – that nothing lasts even for a moment – 2,500 years ago. That’s wild, right? What’s really wild is that this profound insight applies to you, and everything and everyone around you. You’re not stuck and nothing is fixed. Once we align with this truth, a world of possibilities opens. In this course, we will deepen our understanding of this truth, and learn to use it to our best advantage.