Imagine a life completely free from anger, jealousy, greed, desirous attachment and all the other painful states of mind that cause us so much suffering? It is definitely possible. In this series, we will dedicate each week to going after a specific toxic mind – called ‘delusions’ – discovering why they arise and how through our meditation practice we can completely eliminate them from our mind. These practical methods will help all of us to experience a deep and satisfying emotional freedom, and give us the skill to be the person we wish to be, positive, joyful, confident and loving.

Aug 6    Love vs. Attachment
Aug 13  Transforming Uncontrolled Desire
Aug 20  Freedom From Jealousy
Aug 27  Freedom From Deluded Pride
Sept 3   NO CLASS – LABOR DAY