Let go of your busy day and get ready to enjoy your evening and your week with a more relaxed and inspired mind. Leave the day behind and take an hour to relax, refresh and de-stress. Be guided through simple meditations that lead to a deep experience of inner peace and contentment.

Everyone welcome. No previous meditation experience required. Walk-ins welcome. No one turned away for a lack of funds.

Teacher: Rebecca Friedman
Day: Monday
Times: 5:15-6pm
Location: 460 Lake Avenue, St. James, New York 11780
Cost: $10 suggested donation / free for supporting members
Phone: (631) 549-1000
Email: sj@kmcli.org