Ready to start a meditation practice but don’t know how? Ultimately the best way to learn is by attending guided classes to establish good foundations for a relaxed and enjoyable meditation practice.
We will use guided meditations and teachings on Buddhist insights about daily life to solve our daily problems.
Everyone Welcome
Whether you’re interested in exploring meditation for the first time, or looking to solve your daily life problems, you don’t have to be Buddhist to enjoy and benefit from our many classes and events.