In this lunchtime meditation class, we will combine our breath with the mental recitation of the mantra OM AH HUM, which is called the “Mantra of all Buddhas.” This special breathing meditation is extraordinarily beneficial. It provides us with a nourishing opportunity to go inwards, relax, and feel deeply connected to the potential for limitless peace and well-being that exists within each of us.

Instructions for Livestream Classes

• Once registered, you will receive an email with the link to the online class and a code to access the stream.
• Click the link and it will open up the Zoom Webinar stream that we’ll be using. You can view this on your computer or your mobile device. You will be prompted to download the Zoom app, which we recommend you do in advance of the class.

A Note About Class Fees
Like so many others, we hope to be able to weather this time of being closed. We will still charge for classes in the hopes that we can stay afloat for the length of the closure. However, if you would like to attend classes but are experiencing financial difficulty due to the current situation, we are offering a heavily discounted payment option on our registration forms, because we do not want to turn anyone away due to lack of funds. Please contact Lynda Rice at welcome@kmcli.org to discuss making a donation that is manageable for you.

Teacher: Kadam Holly McGregor

Day: Wednesday, March 25, 2020

Time: 12-12:45pm

Location: LIVESTREAM (registration required)

Cost: By donation

Phone: (631) 549-1000

Email: info@kmcli.org