Overcoming Overwhelm

The Quiet Joy of Meditation in a Busy, Noisy World

Surrounded by distractions, demands from others, and the pressures of work … Caught up in the fast pace of our lives, with over-packed schedules, and continuous input from electronic devices … Add to that the typical challenges of life such as illness and financial stress, and even the enjoyable challenges such as family gatherings. Sometimes the demands on us seem far greater than we can handle, and we can feel “under attack” from all directions! Can we find a quiet, centered place to dwell within the chaos? Learn how to apply Buddha’s teachings to overcome “overwhelm.”

Instructions for Livestream Classes

• Once registered, you will receive an email with the link to the online class and a code to access the stream.
• Click the link and it will open up the Zoom Webinar stream that we’ll be using. You can view this on your computer or your mobile device. You will be prompted to download the Zoom app, which we recommend you do in advance of the class.

A Note About Class Fees
Like so many others, we hope to be able to weather this time of being closed. We will still charge for classes in the hopes that we can stay afloat for the length of the closure. However, if you would like to attend classes but are experiencing financial difficulty due to the current situation, we are offering a heavily discounted payment option on our registration forms, because we do not want to turn anyone away due to lack of funds. Please contact Lynda Rice at welcome@kmcli.org to discuss making a donation that is manageable for you.

Teacher: Kadam Holly McGregor

Day: Sundays in March

Time: 11:30am-1pm

Location: LIVESTREAM requires registration

Cost: $15 / free for supporting members

Phone: (631) 549-1000

Email: info@kmcli.org