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10am-1pm Meditations for Unsettled Times
September 21, 2019 @ 10:00 am - 1:00 pm
Daily events are driving people to disturbed states of mind. Developing a meditation practice will help to better respond to the stressors of our world.
Dress comfortably. Both chairs and cushions will be available.
This half-day course is perfect for beginners as well as those looking to refresh their meditation practice. Everyone welcome!