The Clarity of Silence

Discover the real freedom to be found in a calm and quiet mind; escape the busyness of daily life; experience a short introductory silent meditation retreat; gain a deep level of relaxation. Refresh your body and mind with guided meditations in precious silence.

Evelyn Williams is a guest teacher from Kadampa Meditation Center New York, where she studies Kadampa Buddhism with Gen Samten Kelsang. She lives in Albany and teaches a branch meditation class in Saratoga Springs, NY.