As the days get shorter and the external light diminishes, all of nature gathers inward. Sometimes we feel our energy and our spirits are diminishing along with the light.  However we can align ourselves with this natural seasonal process, going inwards, instead of outwards, to find more light. In this series we’ll practice some Buddhist meditations which can transform this season, and our mind, into a steady clear light within.

Dec 8, 15, 22, 29

No pre-registration required. Everyone welcome!