Meditation 101
Saturday, February 29
11am-12:30pm
Buddhist meditation has been used for centuries to help people develop balanced, peaceful, and positive states of mind. Come and learn how to get started, and how to set up a personal meditation practice that really supports you.
- Come and learn the basics of meditation
- Bring balance, peace & clarity into your life
- Experience freedom from stress & gain the ability to copy with daily challenges
No pre-registration required. Everyone welcome!
Teacher: Stephany Taylor
Day: Saturday, February 29
Time: 11am-12:30pm
Location: 282 New York Avenue, Huntington, New York 11743
Cost: $15 / free for supporting members
Phone: (631) 549-1000
Email: info@kmcli.org