A Chance to Delve Deeper

Workshops give us an opportunity to explore a particular topic or investigate the deeper meaning of a practice or ritual within Kadampa Buddhism and our personal lives. Workshops at KMC-LI differ from drop-in classes in that they are usually scheduled for a half day (10am – 1pm) or a full day with breaks either on Saturdays, Sundays or on weeknights. They usually cost a little more than drop-in classes because they frequently require materials or supplies to be ordered in advance, and sometimes we treat our guests to refreshments. Because of this, we usually require pre-registration and sometimes may limit the number of people permitted to participate in order to maximize teaching and learning, depending what the topic is. Our workshops are usually hands-on and give our students a chance to participate in activities that will benefit the center.


Saturday, Jan 20 | 11:30am – 1pm | $15/Free for Members
Kickstart 2018 with healthy mental habits, establish a daily meditation practice and learn the tools for continuing your happiness training!
Saturday, Feb 3 | 11:30am – 1pm | $15/Free for Members
When we are stressed, it seems we are living in a world filled with demands we can’t meet. We are agitated and our mind and body are filled with tension. Sometimes it feels like we might burst! How to decompress in a natural, healthy way? We can learn to find space and stillness within through the practice of meditation. Meditation is easy to learn and has a profound impact on our daily experience.

Saturday, Jan 20 | 10am-12pm | $10/Free for Members
Meditation for Veterans with Dennis Kane
Meditation is the scientific method to access a peaceful and calm mind. Very often this is exactly what veterans old and new are seeking. The stress and displacement for those returning home is well documented. This is true for those just back, as well as for those back for many years. Join us as we look at the methods and techniques of meditation through the lens of a veteran. Ancient wisdom geared specifically for this population. This class will be taught by Dennis Kane, a very experienced meditation teacher, and himself a veteran.


Meditation Center
Long Island

282 New York Avenue
Huntington, NY 11743
(631) 549-1000

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