Wednesday Afternoon Meditation


Soup and Serenity

Lamrim means the stages of the path to enlightenment. In this class, we will practice all 21 meditations in Geshe Kelsang Gyatso’s The New Meditation Handbook focusing on one meditation each week. Come join us as we deepen our practice together. The perfect way to let the stress and pressure of life melt away so you can return from your lunch hour feeling refreshed and nourished.

12:00 – 1:00pm  Deep relaxation and breathing meditation followed by a Dharma teaching and a second meditation.

1:00 – 1:30pm  Light snacks, convivial atmosphere, lively conversations.

Everyone welcome, regardless of background or experience.


Teacher: Susan Brenner

Day: Wednesdays

Time: 12-1:30pm

Location: 282 New York Avenue, Huntington, New York 11743

Cost: $10 / free for supporting members

Phone: (631) 549-1000


Meditation Center
Long Island

282 New York Avenue
Huntington, NY 11743
(631) 549-1000

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