Mondays Beginning Feb. 12, 2018 | 7-8pm

There is so much scientific evidence these days showing the positive results of meditation: better health, faster healing, improved clarity and effectiveness, a more positive outlook, and more harmonious relationships. Even without these studies, we can discover the benefits quickly through our own experience. Meditation can also become the basis of our spiritual development, taking us to deeper and deeper levels of peace and freedom. Join us to learn the basics and start the new year off right!

No previous experience required.